BUILD.
LOG.
PROGRESS.
Custom strength programs, built just for you. Enter your experience, goals and equipment — our AI designs a plan and adapts it as you train.
- Auto progression
- Real-time logging
- Works offline
- AI coach
You must be 16+ to use NEONREP. Not available to residents of the EU/EEA, UK, or Switzerland.
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ONE SCREEN.
EVERY SET.
PLAN
Type your numbers — we sketch the next 8 weeks before you've touched a sign-up form.
TRAIN
Live session view. Plate calc, auto rest timer, one-handed between sets.
AUTO-PR
Beat a previous max? We detect it, log it, and surface it without a single tap.
ADAPT
AI coach proposes plan tweaks based on what you've actually logged. You approve.
THREE STEPS.
NO FLUFF.
TYPE YOUR LIFTS.
Wilks score in 10 seconds. No signup. We sketch an 8-week plan calibrated to your numbers before you've even touched a sign-up form.
GET A PERSONAL BLOCK.
Personalized strength block, calibrated to your numbers. Suggested loads update as you log new PRs — no recalibration screen, no manual %s.
LOG ON THE FLOOR.
Plate calc, auto rest timer, PR detection — built for one-handed use between sets. Big buttons, big numbers, zero friction.
EVERYTHING
YOU NEED.
WORKOUT BUILDER
- Drag-and-drop exercise blocks
- Superset and circuit support
- Custom exercise library
- Rest timer configuration
- Multi-week program structure
TRAINING LOG
- Live session tracking
- Plate calculator
- Automatic PR detection
- Volume and tonnage metrics
- Session history
AI COMPANION
- Workout generation
- Program periodization
- Exercise substitutions
- Progress analysis
- Edits your program with your approval
AI suggestions are educational only — not medical advice. Results vary.
TELL ME YOUR GOAL.
I'LL BUILD THE WORKOUT.
Free, no signup. Generated by our actual AI coach in under 10 seconds — not a templated marketing demo.
Real AI · No card · No signup · Takes 5–10 seconds
DRAG. DROP. PERIODIZE.
PICK YOUR
COMMITMENT.
Billed monthly. Cancel anytime.
- Unlimited workouts logged
- Build unlimited programs
- Full exercise library
- Plate calc + PR detection
$6.67/mo. Cancel anytime.
- Everything in Monthly
- Annual progress report
- Early access to new features
- 2 months free vs monthly
Pay once. Use forever.
- Everything in Annual, forever
- Locked-in price (never goes up)
- Founding member badge in-app
- Priority support
14-day free trial · No credit card to start · Cancel in two taps
QUESTIONS,
ANSWERED.
YOUR NEXT PR
IS WAITING.
Start free today — every basic logging feature, AI coach, and the auto-progression engine, no card required.